About Sound Healing
Sound healing is a form of vibrational medicine that uses the power of sound to repair imbalances in the body, mind, and spirit. The vibrations from sound healing instruments deeply penetrate the tissue, enhancing blood circulation and metabolism and regulating muscle tension. This process also activates regeneration and repair mechanisms in the body.
Sound healing offers both energizing and calming effects, leading to a refreshing experience. As the vibrations flow, you might feel stress and tension melt away. Each sound has a unique effect on different parts of your body and mind, aiding healing. Many people feel a deep sense of peace and connection to themselves.
What is a Sound Bath?
A sound bath is a therapeutic session where participants immerse themselves in various sounds and vibrations produced by instruments. The term "bath" implies that the sounds wash over you, enveloping you in a soothing auditory experience. Think of it as an energetic massage, clearing any blocks and realigning your natural energy state.
Jade Heart Sound Baths are conducted using quartz crystal singing bowls which are aligned to the energy centers of our bodies. During the sound bath, participants lie down comfortably, allowing the sounds and vibrations to quiet the mind and promote deep relaxation.
During the session, you may enter a meditative state, allowing thoughts to come and go, which helps you be more mindful. Afterward, most people feel refreshed and centered, gaining clarity and wellbeing.
Meet Bonnie
Hi, I'm Bonnie Jones, a certified Sound Healing Artist, Rekii II practitioner, and Yoga Teacher who lives in Grapevine, TX. I love sharing my passion for natural healing, so I created Jade Heart to do just that. I host sound baths and special events throughout the DFW area and hope to see you there!
Sound Healing Certifications completed in 2023 through Life Changing Energy, accredited by The Complementary Medical Association.
200 hour Registered Yoga Teacher Certification and Reiki attunements and training completed in 2022 through Yoga 4 Love, accredited by Yoga Alliance.
